Justin Foster10 thing I am learning about relationships that wish I would’ve learned earlier in life:Deep listening and self awareness are the twin pillars of healthy relationships.·1 min read·Apr 16, 2023----
Justin FosterEnd of Year Journal PromptsThe Scribe — George Cattermole (1800 — 1868)·2 min read·Dec 30, 2022----
Justin FosterWhat is Consciousness?This is a question that’s been debated, pondered, and wrestled with for thousands of years. Mystics, children, artists, people who’ve had a…·5 min read·Dec 8, 2022----
Justin Foster8 Things You May Not Know about ADHDYesterday was a rough day. Likely the trailing result of intense physical pain (thus the above-mentioned root canal), I woke up with a high…·5 min read·Apr 11, 2022----
Justin Foster2022 Personal Retreat FlowThis was originally published in my Third Way community on Substack. A subscription is $8/mo and unlocks all of my weekly essays and…3 min read·Nov 29, 2021----
Justin FosterThe Anatomy of an AwakeningSome people just seem to be born spiritually awake. My 1-year old grandson, Fiver, is like that. He has that Buddha soul that soaks up…·3 min read·Oct 6, 2021----
Justin FosterTwo Point StanceThe sextant is an analog navigation tool developed around 1730. The sextant is a more accurate way to calculate something the ancients did…·5 min read·Jul 1, 2021----
Justin FosterPerennial QuestionsPerennial questions are the questions we return to over and over in the seasons of life. I believe they should be re-visited at least once…·4 min read·Jun 4, 2021----
Justin FosterThe Next Right MoveA mystical leader doesn’t really have a plan. A vision, yes. A mission, yes. A direction, yes. Talents, yes. But not really a plan.·3 min read·Apr 16, 2021----
Justin FosterInner Critique vs Inner CriticThe ego-mind is a great employee but a horrible boss. When it is an employee, it can assist in an inner critique of your soul, heart, mind…·4 min read·Mar 30, 2021----